Want to Run a Marathon?
Want to Run A Marathon
w/Ultra-Distance Champion
& World Renown Fitness Coach Stu Mittleman…
In PARTNERSHIP with
Dr. Troy Dreiling
Of Absolute Life Chiropractic
Do you know someone who does?
NOW IS YOUR CHANCE TO LEARN FROM THE BEST!!!
the Ultimate Marathon Coach
STU MITTLEMAN
Is hosting a
FREE AND OPEN CONFERENCE CALL
HOW TO CREATE the Ultimate Marathon!
Date: Tuesdays Time: 6pm Pacific/9pm Eastern
Dial: 712.338.8000 passcode: 1401#
Duration: 1 Hour includes Q & A
All Levels Welcome: From “First Timers” to experienced “Vets”
Questions to be answered/Topics to be discussed
FEATURED TOPIC:
:
Adjusting the Target Zone Settings:
Making them PERFECT for YOU!
* Maximize the FAT BURN! *
* Expand your energy potential *
* Increase your productivity without working harder! *
OTHER TOPICS OPEN FOR DISCUSSION:
:
:
:
:
Is running a marathon for me?
How much time will it take?
Am I fit enough?
How much running/training will I have to do?
What equipment will I need?
How do I start?
Do I need a heart rate monitor?
Will I need a coach?
Will joining a running group make it easier?
What is the best schedule to follow?
How can I be certain to stay healthy and not get injured?
What nutritional protocol is best?
What supplements do you suggest?
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